I have worked with Stu at Modern Body for the last 18 months and in that time I have lost 2 stone, dropped 2 dress sizes and gained a waist. Stu is fantastic at listening to my goals and developing nutrition and strength training programs, which he constantly reviews and amends as I progress. Each PT session is different (and only repeated to check fitness progression) and I'm encouraged to push myself in a way I wouldn't do if I was training by myself. His knowledge on fitness and strength is fantastic and I couldn't have achieved my goals without him.
Stu is a fantastic PT with great knowledge and enthusiasm for health and fitness.
Every PT session is a new challenge with great exercise plans and supportive dietary advice.
I would highly recommend Stu to anyone, he is a great health and fitness mentor.
I couldn't have achieved the changes I have made so far without the ongoing support and guidance. Thanks Stu!!
Insanity and Metafit classes in Bramhall...absolute killer!! No pain no gain! Brilliant!
Metafit was fab! Loved the class! Will definitely be making it a regular thing!
One session in and I'm a big fan. My kind of workout, 30mins and feel inspired to do it again.
Brilliant meta fit session tonight-I'm going to hurt, but it was worth it. Motivating and informative instruction and will definitely be back!