JAN 2016

4 WEEK WEIGHT LOSS BOOTCAMP
  • 4 PRIVATE GROUP CLASSES

 

  • FREE INSANITY & METAFIT SESSIONS

 

  • PERSONALISED NUTRITIONAL GUIDANCE

 

  • DAILY HOME WORKOUTS

 

  • GROUP SUPPORT & Q&A's

ONLY £99

2016 - MAKE A DIFFERENCE THIS YEAR !

LIMITED AVAILABILITY - DON'T WAIT AND MISS OUT

 

4 PRIVATE GROUP SESSIONS

On each of the Saturday mornings there will be a 1 hour group circuit session closed except for the small group of people signed up to this weight loss program. (Dates - 9th, 16th, 23rd & 30th January 2016)

 

FREE INSANITY AND METAFIT SESSIONS

Come and join any of my Tuesday morning and evening Insanity and Metafit sessions I hold in Bramhall, free of charge.

 

PERSONALISED NUTRITIONAL GUIDANCE

Prior to starting the program I will have a short consultation with you and take some stats.  I will then produce for you a personalised breakdown of your nutritional requirments for you to work towards.  I don't believe in eliminating foods from your diet so no crazy diets here.

 

DAILY HOME WORKOUTS

Each morning you will be emailed a home workout to complete lasting roughly 20-30 minutes that will require no equipment except for you and your positive attitude.

 

GROUP SUPPORT & Q&A

I will add you to a group discussion area where you can chat to the others in the group, ask questions or seek support. Stick any questions here you may have that others maybe dying to ask and I'll answer them for everyone.  There will also be the option to ask/chat privately.

 

 

I'M IN - WHAT NOW ?

CLICK THE BOOK NOW AND DROP ME AN EMAIL

 

YOU WILL BE PROVIDED BANK DETAILS TO SECURE YOUR SPACE WITH A £30 NON REFUNDABLE DEPOSIT.

 

WE WILL THEN ARRANGE A MUTUALLY CONVENIENT CONSULTATION OVER A SKINNY LATTE

 

YOU WILL RECIEVE YOUR PERSONALISED NUTIRTION PLAN BY 1ST JANUARY 2016

 

YOU WILL RECIEVE YOUR FIRST HOME WORKOUT ON 2ND JANUARY 2016

 

 

* MINIMUM OF 5 PERSON REQUIRED FOR CLASS TO GO AHEAD - YOU WILL RECIEVE FULL REFUND OF DEPOSIT IF NOT.